Weigh In record (no journal entry) for 23 January 2021
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1121 kcal
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Fat: 18.52g | Prot: 60.50g | Carbs: 189.07g.
Breakfast: Peach, Plátano, Huevo, Quaker Avena Multisemillas. Lunch: Minuto Verde Arándanos, Loncoleche Protein Yogurt, Jumbo Choclo, Tottus Porotos Negros. more...
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steady weight
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monte1235813's Weight History
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