kimasabe69's Journal, 15 Mar 09

Marking reasonably well this time. I could have done better but i did a lot better than I had done over the last month.

65.6 kg Lost so far: 4.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

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1021 kcal

Fat: 57.70g | Prot: 83.76g | Carbs: 58.34g.   Breakfast: Center Cut Bacon, 1% milk, chocolate drink mix, egg. Dinner: skinless chicken tenders. Snacks/Other: dark chocolate baking morsels, nutrition almonds. more...

2150 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...