Weigh In record (no journal entry) for 23 October 2013
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2013:
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1108 kcal
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Fat: 50.67g | Prot: 52.41g | Carbs: 126.08g.
Breakfast: Bananas. Lunch: Albertsons Hard Boiled Egg Whites, Paleo Buffale Chicken Soup. Dinner: Skinless Chicken Breast, Red Onions, Trader Joe's Organic Virgin Coconut Oil, Paleo Buffale Chicken Soup, Cooked Carrots (Fat Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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fatgirllittlecoat's Weight History
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