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say what?!
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1601 kcal
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Fat: 63.80g | Prot: 148.82g | Carbs: 103.52g.
Breakfast: Bananas , Dole Frozen Strawberries, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything. Lunch: Great Value Canned Chicken, Chop't Red Onion, Ragu Margherita Pizza Sauce, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mushrooms, Hormel Turkey Pepperoni 70% Less Fat, Pineapple, Eggland's Best Large Grade A Eggs, Kraft Shredded Parmesan Cheese. Snacks/Other: Equate Whey Protein Supplement Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 2.5 kg a Week
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BlushBabe's Weight History
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