Weigh In record (no journal entry) for 23 January 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1785 kcal
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Fat: 71.73g | Prot: 87.93g | Carbs: 194.11g.
Breakfast: Parmalat Latte Parzialmente Scremato, Corn Flakes. Lunch: Esselunga Sushi Mix. Dinner: Aia Würstel , Gran Mare Tonno al Naturale , Buitoni Pasta Sfoglia Integrale, Coop Pop Corn, Tortilla Chips (Mais Bianco), Iper Mini Pizzette Margherita . Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Perugina Nero Fondente Extra 85%, Carrefour Nocciole Sgusciate. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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