Weigh In record (no journal entry) for 23 January 2021
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1526 kcal
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Fat: 79.35g | Prot: 83.58g | Carbs: 101.13g.
Breakfast: Guerrero White Corn Tortillas, Tillamook Medium Cheddar Cheese, Egg, Private Selection Carne Asada. Lunch: Safeway Tomato Ketchup, Great Value Real Mayonnaise, Sunbeam Hamburger Bun, Tillamook Medium Cheddar Cheese, Durham Ranch Ground Wild Boar from Feral Swine . Dinner: Butter , Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Broccoli, Kirkland Signature Extra Virgin Olive Oil, Sweet Potato . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Evan Williams Whiskey, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Alacer Corp Emergen-C Super Orange. more...
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Losing 0.5 kg a Week
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jujub1320's Weight History
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