Weigh In record (no journal entry) for 23 January 2021
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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357 kcal
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Fat: 5.10g | Prot: 12.60g | Carbs: 66.50g.
Breakfast: Asda Smart Price Strawberry Jam, Hovis Medium White Bread, Tesco Skimmed Milk, Tesco Value Porridge Oats. more...
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Gaining 0.5 kg a Week
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mincepiemuncher's Weight History
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