Weigh In record (no journal entry) for 23 January 2021
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72 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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609 kcal
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Fat: 20.95g | Prot: 24.84g | Carbs: 80.69g.
Breakfast: Беляш. Lunch: Knorr Чашка Супа Гороховый с Сухариками, Мандарины, Салат Овощной. Dinner: Рис Отварной, Вареное Яйцо. more...
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steady weight
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Халдёныш's Weight History
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