Weigh In record (no journal entry) for 23 January 2021
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1596 kcal
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Fat: 28.73g | Prot: 99.54g | Carbs: 235.86g.
Breakfast: Nescafé Dolca Café con Leche, Tostadas de Pan Integral, Banana, CasanCrem CasanCrem Clásico. Lunch: Pechugas de Pollo (o Cocidas), Lucchetti Spaghetti, Zapallito Verde, Calabaza, Zanahoria. Dinner: Arroz Blanco, Pata Muslo. Snacks/Other: Yogurísimo Yogurt Bebible, Tatin Alfajor, Chupetin. more...
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Losing 0.7 kg a Week
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anivillanita's Weight History
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