Weigh In record (no journal entry) for 23 January 2021
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134.4 kg
Lost so far: 0.7 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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708 kcal
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Fat: 14.23g | Prot: 55.34g | Carbs: 87.13g.
Breakfast: Milfina Milch 1,5% Fett, Möhren, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee, Kernige Haferflocken. Lunch: Protein 90, Fettarme H-Milch 1,5% Fett. Snacks/Other: Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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