Weigh In record (no journal entry) for 23 January 2021
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1270 kcal
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Fat: 55.05g | Prot: 43.42g | Carbs: 147.34g.
Breakfast: Cheddar Cheese , Arla Keso Mini Naturell , Pågen Levain Surdegsbröd . Dinner: Sweet Potato Fries, Foodbox Veggie Burger. Snacks/Other: Fazer Geisha Gräddglass . more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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