Weigh In record (no journal entry) for 23 January 2021
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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608 kcal
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Fat: 21.83g | Prot: 35.41g | Carbs: 63.13g.
Breakfast: Munakas tai Munakokkeli, Nescafe Latte Macchiato Caramel. Dinner: Rainbow Täysjyväspagetti, Atria Perhetilan Kana Koipi Naturel. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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