sanguinia's Journal, 12 Jan 11

Weigh In record (no journal entry) for 12 January 2011
119.3 kg Lost so far: 5.4 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2011:
2594 kcal Fat: 155.11g | Prot: 61.76g | Carbs: 261.36g.   Breakfast: Cherry Burst Juice, Cottage Cheese, Seasonal Fresh Fruit Salad. Lunch: Mayonnaise, Tomatoes, Whipped Cream Cheese, Toasteds Wheat Crackers. Dinner: Fat Free Seasoned Croutons, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fudge Brownies, Cherry Burst Juice, Cocoa Roast Almonds. more...
3227 kcal Exercise: wii fit plus - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

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sanguinia's Weight History


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