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🥳🥳🥳 ich freue mich!!! 🤩🤩🤩
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74.8 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1444 kcal
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Fat: 48.58g | Prot: 57.63g | Carbs: 193.28g.
Breakfast: Gut & Günstig Bauernbrot, Tomaten, Kirschtomaten, Milram Sylter Käse, Stockmeyer Leberwurst Fein. Lunch: Ziegler Milchbrötchen , Freshona Gemüsemischung Asia. Dinner: Olivenöl, Milbona Cremosano 7%, Räucherlachs, Barilla Fusilli. more...
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Losing 1.4 kg a Week
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Speckmussweg1987's Weight History
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