Weigh In record (no journal entry) for 23 January 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1466 kcal
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Fat: 73.09g | Prot: 121.90g | Carbs: 81.24g.
Breakfast: Philadelphia Филадельфия , Авокадо, Jean Pierre Тостер, Le Césarin Вяленая Колбаса , Saveurs De Nos Régions Сыр Mimolette. Dinner: Вареное Яйцо, La Vache Qui Rit Плавленый Сыр , Nixe Тунец. Snacks/Other: Alesto Фундук, Банан. more...
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steady weight
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Mariwa86's Weight History
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