ORshelly's Journal, 23 Oct 13

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Weigh In record (no journal entry) for 23 October 2013

93.5 kg Lost so far: 0.8 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2013:

1705 kcal

Fat: 75.04g | Prot: 71.72g | Carbs: 156.17g. Breakfast: XyloSweet Xylitol, Water, Whipped Cream (Pressurized), Strawberries, Krusteaz Belgian Waffle Mix. Lunch: Italian Bread, Carrabba's Italian Grill Pasta Carrabba, Carrabba's Italian Grill Chicken Parmesan (Small). Dinner: Hormel Rev #1 Pepperoni Pizza. Snacks/Other: Chili's Presidente Margarita. more...

2357 kcal

Exercise: Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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ORshelly's Weight History

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ORshelly's Journal, 23 Oct 13

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ORshelly's Weight History