Weigh In record (no journal entry) for 23 January 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1126 kcal
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Fat: 58.00g | Prot: 56.03g | Carbs: 25.61g.
Breakfast: Lindenhof Gouda, Rama Margarine, Weizenbrötchen. Dinner: Speckwürfel, Rührei. Snacks/Other: Dornfelder. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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