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Freu😁☺️.
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58.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1374 kcal
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Fat: 73.82g | Prot: 58.06g | Carbs: 115.93g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Cheddar-Käse, Hanfsamen, DM Bio Kokosdrink, Äpfel, Trader Joe's Walnusskerne, Knusperone Haferflocken. Dinner: Butter, Wurzener Kuko Gemüsereis, Golden Seafood Lachsfilets Natur. Snacks/Other: Seeberger Mandeln, Dolce Gusto Latte Macchiato Caramel. more...
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1526 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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rblforever's Weight History
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