Weigh In record (no journal entry) for 23 January 2021
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49.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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744 kcal
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Fat: 53.42g | Prot: 14.26g | Carbs: 51.64g.
Breakfast: Магнит Сыр Российский 50%, Чай с Сахаром. Lunch: Snickers Шоколадный Батончик Белый, Кофе с Сахаром. Dinner: Ашан Картофель Молодой Запечённый . more...
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Losing 6.3 kg a Week
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НатальяДорохова's Weight History
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