Weigh In record (no journal entry) for 23 January 2021
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37.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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710 kcal
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Fat: 5.24g | Prot: 89.62g | Carbs: 89.50g.
Breakfast: Своя Линия Капуста Квашеная, Грибы Шампиньоны, Cucumber (with Peel), Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%. Lunch: Veladis Филе Хека, Tomatoes, Egg White. Dinner: Cabbage . Snacks/Other: Apple, Простоквашино Ряженка 3,2%, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Gaining 1.4 kg a Week
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Svetlana_Chernyavska's Weight History
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