Weigh In record (no journal entry) for 23 January 2021
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95.6 kg
Lost so far: 9.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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420 kcal
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Fat: 9.23g | Prot: 48.55g | Carbs: 33.87g.
Breakfast: Украинский Творог 0%, President Сметана 15%, Рагу с копчёным куриным филе. more...
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Gaining 2.1 kg a Week
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goldentigercats's Weight History
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