Weigh In record (no journal entry) for 23 January 2021
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2160 kcal
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Fat: 77.15g | Prot: 123.45g | Carbs: 232.73g.
Breakfast: MG Food Fiocchi di Avena Baby, Granarolo g+ Parzialmente Scremato, Tè (Infuso). Lunch: Esselunga Friarielli, Wasa Fibres, Pomodori, Olio Extra Vergine di Oliva, Orata, Fagiolini Verdi. Dinner: Babà al Rum, Crema Pasticcera, Alce Nero Spaghetti Farro, Calamari, Italiamo Pesto di Pistacchio, Findus Gamberi Sgusciati, Focaccia Pugliese. Snacks/Other: Lindt Cioccolato Fondente 90%, Sibamba Nocciole Sgusciate, Almaverde Bio Kefir Cremoso, Melone, Esselunga Mela Granny Smith. more...
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Losing 0.1 kg a Week
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Eliss___'s Weight History
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