Weigh In record (no journal entry) for 23 January 2021
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63.4 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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621 kcal
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Fat: 16.43g | Prot: 48.73g | Carbs: 71.54g.
Breakfast: Банан, Творог 0%, Хлеб Черный, Чай с Молоком. Dinner: Чай с Молоком, Котлета Рыбная. more...
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Losing 2.8 kg a Week
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Vitaminka®'s Weight History
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