Weigh In record (no journal entry) for 22 January 2021
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1204 kcal
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Fat: 45.95g | Prot: 47.74g | Carbs: 157.98g.
Lunch: Zoi Greek Yogurt Traditional Style Plain Yogurt, Bananas , Soy Sauce, Brown Rice, Egg, Sweet Onions , Purely Frozen Organic Riced Cauliflower, Kirkland Signature Bacon Crumbles, Planters Dry Roasted Peanuts, Boiled Egg, Sesame Oil. Dinner: Brown Sugar, Carrots , Pickled Seaweed. more...
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Losing 0.6 kg a Week
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Suu chan's Weight History
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