Kohta tavoitepainossa. Sitten alkaa painosta kiinni pitäminen, ettei karkaa.
|
57.5 kg
Lost so far: 18.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
903 kcal
|
Fat: 62.18g | Prot: 37.39g | Carbs: 45.44g.
Dinner: Gouda- tai Edam-juusto, Oivariini Vähärasvaisempi, Kauraleipä, Kotimaista Kasvissosekeitto. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rymy1978's Weight History
|