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體脂肪37.7
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75.5 kg
Lost so far: 7.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1612 kcal
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Fat: 89.67g | Prot: 81.43g | Carbs: 121.40g.
Lunch: 維力 一度贊紅燒牛肉麵, 富統 滷排骨, 7-11 麻辣豬血豆腐煲. Dinner: 豬肉丸, 全聯 豬五花火鍋肉片, 火雞肉丸, 炒茄子, 煮熟的綠色椰菜. Snacks/Other: 多力多滋 迷你脆黃金起司口味玉米片, 栗子. more...
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Losing 0.4 kg a Week
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my960906's Weight History
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