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Keep Fighting💪
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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500 kcal
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Fat: 5.68g | Prot: 8.43g | Carbs: 89.31g.
Breakfast: Air, Finna Sambal Terasi Uleg, So Good Bakso Sapi, Padamu Bihun Jagung, SuperIndo Kerupuk Ikan , Keripik Singkong, Jeruk Keprok (Jeruk Mandarin), Kopi. Lunch: Jeruk Keprok (Jeruk Mandarin). Dinner: Air, Semangka. more...
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Losing 0.7 kg a Week
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Asthea Buana's Weight History
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