canım yaş pasta çekiyor 😐
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48.4 kg
Lost so far: 1.7 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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452 kcal
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Fat: 20.71g | Prot: 17.26g | Carbs: 49.36g.
Breakfast: Domatesler, Pınar Süzme Peynir, Maydanoz, Siyah Zeytin, Yumurta, Bitkisel Çay. Lunch: Muz, Şekersiz Türk Kahvesi. Dinner: Dost Ayran, Pizza. Snacks/Other: Ruffles Sade, Eti Karam Bitter %54 Kakao. more...
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1190 kcal
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Exercise:
yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
benim dee 😥 hem de çilekli
22 Jan 21 by member: noorsent
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22 Jan 21 by member: serhatbyr
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Off yiyebilir miyiz ki ya 😻😭
22 Jan 21 by member: tdeniz10
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22 Jan 21 by member: semayasar89
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1 haftadır canım istiyo yemiyorum 😣
22 Jan 21 by member: noorsent
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tdeniz10's Weight History
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