tdeniz10's Journal, 22 Jan 21

canım yaş pasta çekiyor 😐
48.4 kg Lost so far: 1.7 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
452 kcal Fat: 20.71g | Prot: 17.26g | Carbs: 49.36g.   Breakfast: Domatesler, Pınar Süzme Peynir, Maydanoz, Siyah Zeytin, Yumurta, Bitkisel Çay. Lunch: Muz, Şekersiz Türk Kahvesi. Dinner: Dost Ayran, Pizza. Snacks/Other: Ruffles Sade, Eti Karam Bitter %54 Kakao. more...
1190 kcal Exercise: yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
benim dee 😥 hem de çilekli 
22 Jan 21 by member: noorsent
çaklıtlı +1😋😋 
22 Jan 21 by member: serhatbyr
Off yiyebilir miyiz ki ya 😻😭 
22 Jan 21 by member: tdeniz10
Benimde hemde nasıl 
22 Jan 21 by member: semayasar89
1 haftadır canım istiyo yemiyorum 😣 
22 Jan 21 by member: noorsent

     
 

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tdeniz10's Weight History


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