Weigh In record (no journal entry) for 22 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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502 kcal
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Fat: 24.68g | Prot: 35.57g | Carbs: 31.82g.
Lunch: Ovo Cozido, Couve Manteiga Crua, Arroz Branco, Carne de Vaca Moída. more...
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Gaining 0.1 kg a Week
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ThatyChrist's Weight History
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