Weigh In record (no journal entry) for 22 January 2021
|
48 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
482 kcal
|
Fat: 24.92g | Prot: 10.38g | Carbs: 61.43g.
Breakfast: Апельсин, Миндаль, Gea Масло Тыквенное, Брокколи, Свекла Вареная. Snacks/Other: Сахар. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лесечка конфетта's Weight History
|