Weigh In record (no journal entry) for 19 September 2015
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93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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638 kcal
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Fat: 31.34g | Prot: 43.32g | Carbs: 47.43g.
Breakfast: Substancia Canja de Galinha. Dinner: Queijo Mozzarella, Sadia Salsichão. Snacks/Other: Café Gelado com Creme de Leite, Creme de Leite (sem Gordura), Iogurte Natural de Leite Integral. more...
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Vangela909's Weight History
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