Weigh In record (no journal entry) for 22 January 2021
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82.4 kg
Lost so far: 18 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1099 kcal
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Fat: 42.27g | Prot: 67.42g | Carbs: 110.91g.
Breakfast: Mermelada, Hot Cakes. Lunch: McCain Papas Fritas, Havanna Havannet , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hellmann's Mayonesa Clasica, Tomates. Snacks/Other: Bon o Bon Bombon, Paladini Jamón Cocido, Hellmann's Mayonesa Clasica, Milkaut Queso Barra, Pebete. more...
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Gaining 2.8 kg a Week
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Edugarnqn's Weight History
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