Weigh In record (no journal entry) for 22 January 2021
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1146 kcal
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Fat: 53.23g | Prot: 107.86g | Carbs: 63.61g.
Breakfast: Succo di Limone, Foodspring Whey Protein Cookies & Cream, Star Tea Tea Verde, Pompadour Tisana Snellente. Lunch: Kikkoman Salsa di Soia, Zucchine Bollite, Carote Bollite, Naturizia Rucola, Conad Salmone Affumicato Norvegese. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Broccoli Cotti (da Freschi), Carne di Vitello. Snacks/Other: Conad Yogurt Greco 0% Caffè, Golia Caramella Liquirizia, Wudy Aia Würstel Classico, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 0.0 kg a Week
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missyvan's Weight History
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