Weigh In record (no journal entry) for 22 January 2021
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
260 kcal
|
Fat: 9.17g | Prot: 6.99g | Carbs: 35.85g.
Breakfast: Бутерброд с Маслом и Сыром, Быстров Каша Овсяная с Малиной, Кофе с Молоком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Видимаяцель's Weight History
|