Weigh In record (no journal entry) for 22 January 2021
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79.2 kg
Lost so far: 22.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1261 kcal
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Fat: 36.80g | Prot: 100.40g | Carbs: 130.22g.
Breakfast: Goodburry Spread Peanut Butter, Бакалин Варено-Пушена Шунка, Моят Хляб Квасен Хляб 100% Лимец, Hummus , Dina Хляб Лаваш Спирулина И Спанак, Boiled Egg, Pomegranate, Banana. Lunch: Spinach , Krina Леща Фина Белена, Broccoli , My Family Тип Домашна Едросмляна Лютеница, Roso Прясно Пилешко Бонфиле. more...
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Losing 4.2 kg a Week
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LilahENoir's Weight History
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