Weigh In record (no journal entry) for 22 January 2021
|
81.1 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
556 kcal
|
Fat: 46.45g | Prot: 20.24g | Carbs: 14.19g.
Lunch: Queso Brie, Ortiz Panecillos Tostados Integrales. Snacks/Other: Aceite de Oliva. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javi.1998's Weight History
|