Weigh In record (no journal entry) for 22 January 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1056 kcal
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Fat: 52.42g | Prot: 52.16g | Carbs: 101.60g.
Breakfast: Edeka Früchtemix, Ja! Skyr Natur, Kaffee mit Milch. Lunch: Ja! Frischkäse Doppelrahmstufe, Möhren, Gekochter Blumenkohl (Tiefkühlware, Fettfrei gekocht). Dinner: REWE Honig Senf Dressing, REWE Caesar Salat. Snacks/Other: Heidelbeeren. more...
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Losing 2.1 kg a Week
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katy1233's Weight History
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