Weigh In record (no journal entry) for 22 January 2021
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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281 kcal
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Fat: 4.48g | Prot: 19.37g | Carbs: 42.89g.
Breakfast: Aldi Putenbrustfilet, Roggenbrötchen, Senf, Aldi Kondensmilch 4%. more...
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Gaining 0.6 kg a Week
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schlankeelke's Weight History
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