Weigh In record (no journal entry) for 22 January 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1504 kcal
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Fat: 74.58g | Prot: 108.36g | Carbs: 94.73g.
Breakfast: Авокадо, Herta Ветчина , Elle & Vire Мягкий Сыр, Шпинат. Блины. Lunch: Говяж+Свиная Котлета, Freshona Горох, Свекла Вареная. Dinner: Smeet Colnel Маршмеллоу, Nixe Тунец. Snacks/Other: Alter Eco Чёрный Шоколад 95%, Alesto Фундук. more...
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Losing 1.4 kg a Week
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Mariwa86's Weight History
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