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⛵🌞🤸♀️
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1138 kcal
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Fat: 57.48g | Prot: 43.41g | Carbs: 108.91g.
Breakfast: Krüger Schoko Cappuccino, Nutella Nutella, Buko Balance, Bauckhof Wunderbrød. Lunch: Kokos Eiweiß Muffins, Chili Con Carne mit Bohnen. Dinner: Gut & Günstig Kräuter Dressing, Tomaten, Milram Nordlicht Käse, Möhren, Eisbergsalat. Snacks/Other: Kokos Eiweiß Muffins. more...
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Losing 0.7 kg a Week
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