Weigh In record (no journal entry) for 22 January 2021
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105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1302 kcal
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Fat: 48.71g | Prot: 60.45g | Carbs: 155.91g.
Breakfast: Graubrot, Tomatenmark, Gekochtes Ei, Dulano Schinken in Aspik. Lunch: Dulano Schinken in Aspik, Tomatenmark, Elstar, Schwarzbrot, Gekochtes Ei. Dinner: Real Quality Tomatenmark Scharf, Graubrot, Aldi Antipasti Kirschpaprika. Snacks/Other: Aldi Hummus Pikant, American Style Bacon, REWE Pfannen Frikadelle. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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