Weigh In record (no journal entry) for 22 January 2021
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1472 kcal
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Fat: 34.04g | Prot: 123.17g | Carbs: 158.01g.
Breakfast: Arance, Myprotein Impact Whey Protein Vanilla Raspberry, Un Attimo Protein Barretta Cacao. Lunch: My Bio Gallette di Mais, Le Freschette Prosciutto Crudo Light. Dinner: Penny Market Pane Integrale, Gran Mare Tonno al Naturale, Ortomio Ceci Lessati. Snacks/Other: Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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