Weigh In record (no journal entry) for 22 January 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1184 kcal
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Fat: 66.21g | Prot: 34.56g | Carbs: 105.56g.
Breakfast: Омлет или Яичница, Fora Fit Zeytin, Сливочное Масло, Сухие Жареные Фисташковые Орехи (с Солью), Грецкие Орехи, Peyman Kuru Erik, Simbat Kuru Kayısı, Молоко. Lunch: Ülker Altınbaşak Kakaolu Kremalı Kepekli Bisküvi, Банан. more...
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Losing 0.1 kg a Week
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Sandrasandra6's Weight History
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