Weigh In record (no journal entry) for 22 January 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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758 kcal
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Fat: 35.94g | Prot: 34.38g | Carbs: 77.82g.
Lunch: Lindenhof Gouda, Weizenbrötchen, Thomy Remoulade, Aldi Kochschinken, Kamps Käsebrötchen Überbacken. Snacks/Other: Bienenstich. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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