Weigh In record (no journal entry) for 21 January 2021
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91.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1631 kcal
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Fat: 45.78g | Prot: 65.78g | Carbs: 253.09g.
Breakfast: Licuado de Banana. Lunch: Crema de Leche, Rebanadas de Jamón, Splenda Endulzante sin Calorías, Té (Infusión), Jitomate, Tortillas de Maíz, Bistec de Res, Espagueti con Salsa de Pasta Marinera. Dinner: Café, Great Value Stevia, Tortillas de Maíz, Ensalada de Nopales, Frijoles Cocidos. more...
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steady weight
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Gustavo8891's Weight History
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