dutdit's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
79 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
601 kcal Fat: 22.18g | Prot: 23.50g | Carbs: 80.02g.   Dinner: Kerupuk Beras, Sirsak, Rawon, Nasi Putih. Snacks/Other: Kacang Rebus. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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