Weigh In record (no journal entry) for 21 January 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1373 kcal
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Fat: 87.36g | Prot: 97.43g | Carbs: 59.76g.
Breakfast: Annie's Homegrown White Cheddar Macaroni & Cheese. Lunch: Whole Milk, Starbucks Cold Brew Coffee Unsweetened, Albertsons Heavy Whipping Cream , Chicken Breast, Kraft Mayo with Olive Oil. Dinner: Great Value Pepper Jack Cheese, Mama Lupe's Low Carb Tortillas, Parkview Beef Franks. Snacks/Other: Halo Top Creamery White Chocolate Macadamia Ice Cream, Jif Natural Creamy Peanut Butter, Casa Sanchez Roasted Verde Salsa, Better Made Hot & Spicy Pork Rinds. more...
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Losing 1.9 kg a Week
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hondahunny18k's Weight History
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