fabellas's Journal, 22 Oct 13

Weigh In record (no journal entry) for 22 October 2013
131.4 kg Lost so far: 2.4 kg.    Still to go: 63.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2013:
886 kcal Fat: 66.39g | Prot: 60.20g | Carbs: 7.79g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil, Skinless Chicken Breast, Egg Omelet. more...
3214 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 17.1 kg a Week

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fabellas's Weight History


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