Weigh In record (no journal entry) for 21 January 2021
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99 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1185 kcal
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Fat: 58.34g | Prot: 77.54g | Carbs: 85.50g.
Breakfast: Tirol Queijo Mussarela Fatiado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Kim Wrap Tradicional . Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Batata Assada. Snacks/Other: Maçãs. more...
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Gaining 0.1 kg a Week
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Camila.pedron's Weight History
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