Weigh In record (no journal entry) for 21 January 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2021:
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888 kcal
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Fat: 28.27g | Prot: 47.96g | Carbs: 108.94g.
Breakfast: Tim Hortons Coffee with Milk (Large). Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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